#1focus extension for chrome free#

Repetition is the key to creating a routine that sticks. Actions become processes and your productivity rises. When you complete one task, your mind seamlessly moves to the next without any thought or delay. Like planning the night before, they reduce the number of decisions you need to make each day. It would be exhausting if your brain faced nothing but new things all day. Eating, sleeping, brushing our teeth - so much of what we do every day isnвЂ™t new, but rather, a regular sequence of actions. Take note of how your mornings proceed to see if your energy and focus improve. Write down your answers and lay out your schedule, giving priority to the most important tasks. As a result, you are better equipped to work efficiently on the dayвЂ™s tasks.Д«efore you go to sleep, sit down and ask yourself what important things do you need to do tomorrow. When you reduce the number of decisions you need to make in a day, you can preserve more of your valuable mental energy. The psychologist Roy Baumeister coined the term decision fatigue to describe this effect. As the day goes on, your energy starts to wane as the decisions add up.ДЇor many people, this can lead to poor decision-making and productivity. This is important as each decision you make takes energy. Nightly planning also has the added benefit of lowering the number of choices you need to make throughout the day. By knowing what you want to achieve for the day, you will sleep more soundly and wake up with a sense of purpose. Planning the night before is a great way to set the tone for the following day.

The hyper-productive Elon Musk himself said, вЂњWherever possible I try to communicate asynchronously.вЂќ 3. Make asynchronous communication methods like email or text the go-to way to reach you. If you often find yourself being distracted by others, learn to communicate on your own terms. Look at your surroundings and take note of everything that could draw your attention away from what you should be doing. Or, you may simply have too many clothes to choose from in the morning. They can range from random web browsing to the clutter on your desk. Distractions can come in all shapes and sizes. Now, reaching a distraction-free environment is easier said than done. With improved concentration, you have the ability to achieve more faster. Ridding yourself of anything that blocks your focus lets you be fully engaged with what you are doing. Reduce DistractionsДistractions make it hard to be productive.

#1focus extension for chrome free#

Boost inbox productivity All-in-one suite of time-saving tools Try Yesware Free 2. The key is to use systems and goals in unison, not just one or the other. For example, the system for reaching your sales target could be to call a certain number of prospects every day. They are the repeatable processes and actions needed to achieve your desired results. The goal of reaching $500,000 in sales is great but it isnвЂ™t actionable. However, it is less common to hear about the tools that help us achieve them. We often hear about the importance of setting goals. In fact, the most effective productivity systems are often the simplest. Conversely, a lack of productivity can make all those seconds much less enjoyable.ДЇortunately, increasing your productivity doesnвЂ™t require some special secret. It can lead you to wake up excited about what the day will bring. When you get more done, you are happier and feel better about yourself. Why?Д«ecause being productive gives us purpose. For many, the value of this time is measured by how productive they are.